Month: October 2022

Meet 3C Wellness!

Meet 3C Wellness!

Here are a few things to know about 3C Wellness: Counseling, Coaching and Consulting to a Better You!   Our Mission:  At 3C Wellness our purpose is to eliminate stigma around mental and emotional wellness and help you be a better you for you, through creating a centralized entity offering diverse holistic wellness supports and access to growth spaces,  […]

How to cope with grief during the holidays

How to cope with grief during the holidays How to cope with grief

“Who’s going to make the sweet potato pie this year? Grandma always did it…” “I don’t have the energy or desire to shop, decorate or visit others this Christmas since my mom died.” “I don’t want to celebrate this year. The holidays just won’t be the same without my closest family and loved ones.” Whether […]