Gen-Z Anxiety & Depression Therapy

Adulting is getting harder. Maybe you are a non-traditional student returning to college later in life; a parent contemplating your next move professionally; a young adult uncertain about their career path; or a young professional navigating ageism in the workplace.

Whatever stage you are in, there is a reciprocal relationship between work , life, and emotional well-being. As an adult today, you have navigated things that no one could have prepared you for within the past few years. For example, economic stress from the cost of living increasing faster than wages; impacts of COVID on learning institutions, family, finances, death(s), health, travel, etc. Things that were once somewhat “plannable”  have become ambiguous ( i.e. graduating, vacations, going to prom, going to school on campus, work commutes etc).

These uncontrollable things may have you assessing where you are and where you are going in life, and in turn impacting you emotionally. If you feel you are losing control, lacking in direction, feeling unmotivated, your school/work performance and productivity has been impacted by life transitions, we see you.

Let us help address the emotional wellness aspect and support you in gaining direction and control.