Here are a few things to know about 3C Wellness: Counseling, Coaching and Consulting to a Better You!
Our Mission:
At 3C Wellness our purpose is to eliminate stigma around mental and emotional wellness and help you be a better you for you, through creating a centralized entity offering diverse holistic wellness supports and access to growth spaces,
In order to explore ways to achieve goals, counseling can help one identify barriers; coaching/mentoring can help you overcome the barrier to reach your full potential; and consulting can help one gain access to mentor networks, get critical advice, and receive a non-time limited form of support. This is why we offer counseling, coaching and consulting support through partnership and collaboration at 3C.
Our Vision:
We aim to increase access to mental and emotional wellness services worldwide through creativity, compassion, and collaboration and help you grow wherever you are planted.
Our Values:
- Community: We value giving back to the community we serve through community service and human connection.
- Competence: We aim to support our team and clients by providing tools and access to growth spaces to promote healing and self-improvement.
- Confidentiality: we respect your right to privacy while embarking on your personal journey.
- Compassion: we aim for you to feel valued, respected and cared for during any interaction we have with you.
- Collaboration: we value the power of connection amongst different supports and the impact it can have on a person’s journey.
- Creativity: we value creativity in our approach to providing support.
We are looking forward to sharing our journey with you. If you are interested in beginning your self-improvement journey, contact us today!

I specialize in supporting Women of all ages and students in various stages of their career in doing “the dance” of personal goal achievement with addressing underlying barriers to it. I specialize in treating potential barriers such as ADD/ADHD, substance use, and panic disorders / anxiety .