We help You Grow Wherever You are Planted.

3C WELLNESS: Counseling, Coaching, & Consulting to a Better You!

WELCOME! Growth Starts at 3c.

Our Mission: 

Eliminate stigma around mental and emotional wellness and help you be a better you FOR YOU.

Who is 3C?

We are your virtual growth team, here to help you grow wherever you are planted in your wellness journey. The “Growth Team” consist of Mental Health Counselors, and Independent Partnerships with Wellness Life Coaches, and Consultants, who share the 3C values,  and are passionate about increasing access to wellness supports and helping you grow.  Click Here to learn more about our Guiding Values.

Who we support?

We support anyone age 10-65+ appropriate for virtual outpatient level care. We are here to hold space for you through our specialized service to help you work towards emotional and mental wellness.  Each independent Licensed Counselor, Life coach, and Consultant has their own additional specialties and interest. Check them out!

Our approach to providing support…

We meet you where you are, and support you towards getting to where you need to be. How? We do so through intentional rapport building, goal setting/tracking, creating a safe space for growth, and using our individual expertise to provide added support, while you work to help you become better version of you for YOU. We believe that a combination of Counseling, Coaching, and/or Consulting can increase the potential for and access to growth opportunities. Hence, we offer them all, and make them creative and accessible!

Where do we offer support?

3C Counselors offer virtual appointments to individuals located in NC and in person appointments at our charlotte location by appointment only. Partnered Coaches and Consultants offer virtual and may offer in person supports/services as well. 

Supports We offer

We Offer Suport Through...

Specialty Areas

How to Get Started:
3 Steps - 3C's

Step 1:

We receive your inquiry and follow up within 24 business hours to understand how we can support you. If you are interested in working with a coaching or consulting partner, we connect you to them. If interested in 3C Counseling, you will receive a request to take 5 min. to complete a New Client Questionnaire(NCQ).

Step 2:
Confirm |Complete.

We have confirmed receipt of your NCQ, and our Billing specialist will confirm payment and/or estimated insurance benefits for counseling. this will be communicated to you.If you are comfortable with the estimate, you will receive electronic intake documents to be completed prior to connecting with your therapist.

Step 3:

Once your documents are completed, and verified, you will be connected to your 3C counselor via email to schedule your first session at your convenience.


Are you looking for a safe space where you can grow with a therapist you can relate to? We have experience with supporting individuals and families identifying with the BIPOC, who are navigating various challenges to healing that historically is woven into the experience of being a BIPOC in America. 

This may include developing healthier coping skills and recognizing defense mechanisms that helped you survive lived experiences like having to grow up too soon, being the “man” or “mom” of the household, the impacts of an absent parent(s), single parent households, community violence, and/or substance abuse/misuse. 

Maybe you are navigating how to deal with microaggressions, imposter syndrome, and breaking undesirable generational patterns.  Maybe these are the same defense mechanisms that contribute to some valuing emotional restraint, hyper-independence, and caretaking. We are offering a space where you can feel supported and respected.  


Latest blog posts

Meet 3C Wellness!

Here are a few things to know about 3C Wellness: Counseling, Coaching and Consulting to a Better You!   Our Mission:  At 3C Wellness our purpose is

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