Virtual Mental Wellness Counseling, Coaching, & Consulting

3C WELLNESS, PLLC: Counseling, Coaching, & Consulting to a Better You!

WELCOME! Growth Starts at 3c.

Our Mission: 

Eliminate stigma around mental and emotional wellness and help you be a better you FOR YOU.

Who is 3C?

Your Growth Team. We are a collective of Licensed Mental Health Counselors, Wellness Coaches, and Experienced Consultants with with shared values, mission, and goal of helping you grow emotionally, personally, and professionally wherever they are planted. Click Here to learn more about our Guiding Values.

Who we can support?

We share a specialized interest in supporting BIPOC Gen-Z, Millennials, Entrepreneurs, Professionals, and Creatives alike, who maybe navigating life transitions, experiencing anxiety, depression, impacted by trauma, or looking for  a safe space to “just be”. Moreover, we support anyone age 6-65+ appropriate for outpatient level care. Each independent Licensed Counselor has their own additional specialties and interest. Check them out!

Our approach to providing support…

We contract with independent licensed mental health therapist, and partner with certified wellness coaches, and experienced consultants  to provide accessible, diverse, and creative approaches to virtual counseling, wellness coaching, and consulting services.

Where do we offer support?

We offer virtual appointments to individuals located in NC and in person appointments at our charlotte location by appointment only.

 

How and What We Can Help With

Approaches To Counseling:

SPECIALITIES

SPECIALISTS IN THERAPY FOR PEOPLE OF COLOR

Are you looking for a safe space where you can grow with a therapist you can relate to? We have experience with supporting individuals and families identifying with the BIPOC, who are navigating various challenges to healing that historically is woven into the experience of being a BIPOC in America. 

This may include developing healthier coping skills and recognizing defense mechanisms that helped you survive lived experiences like having to grow up too soon, being the “man” or “mom” of the household, the impacts of an absent parent(s), single parent households, community violence, and/or substance abuse/misuse. 

Maybe you are navigating how to deal with microaggressions, imposter syndrome, and breaking undesirable generational patterns.  Maybe these are the same defense mechanisms that contribute to some valuing emotional restraint, hyper-independence, and caretaking. We are offering a space where you can feel supported and respected.  

 

WE CAN HELP YOU WITH

BIPOC Issues

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis...

BIPOC Issues

Adult Individual Therapy

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis...

Relational trauma

Couples Therapy

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis...

Group Therapy

Substance Abuse Counseling

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis...

Child and Family Therapy

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis...

Professional Growth Consulting And Clinical Supervision

Are you a LCSW(A) or Agency employing LCSW(A) interested in contracting for supervision? Are you a Professional Therapist looking to start a Private Practice, an/or Create other streams of income?

Upcoming events

Anxiety

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

ADHD/ADD

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Anger Management

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

We help Millennials, Gen Z’ers, Highly Motivated Professionals, Families, and Students in various stages of their career, do the dance of balancing self care, life transitions, and goal achievement while addressing underlying mental, emotional and substance use issues that interfere with it.

goal achievement while addressing underlying mental, emotional and substance use issues that interfere with it.

Get started today!

If you’re new to 3C Wellness, we want to make it easy for you to take the next step to get the help you deserve.

Book your first appointment
Call us
Text us

Latest blog posts

Meet 3C Wellness!

Here are a few things to know about 3C Wellness: Counseling, Coaching and Consulting to a Better You!   Our Mission:  At 3C Wellness our purpose is

Read More »