We help you grow wherever planted.
3C Wellness: Counseling, Coaching & Consulting to a Better You!
Welcome to 3C
What makes 3C Wellness unique is our creative mission driven approach to increasing accessibility to unique self-development services and collaborative environment for professionals to help each other, help you.
We are committed to partnering with diverse competent Counselors, Life Coaches, and Consultants to increase access to creative and holistic ways for you to choose how you address your own healing and growth.
We help you move from surviving , to thriving, and to remind you that wherever you are – physically or in your emotional wellness journey – you can grow and we want to help.
Supports We offer
We Offer Suport Through...
- Virtual Mental Health Therapy
- Wellness Centered Life Coaching
- Trainings & Workshops
- Clinical Supervision
- Support & Treatment Groups
Specialty Areas
- Men's Issues & Paternal Health
- Work Related Stress
- Academic Stress/Concerns
- Substance Abuse
- Women's Issues & Maternal Health
- Relational Trauma
- Grief & Transitions
- Anxiety
- Depression
- Acute & Long-term Stress
How to Get Started:
3 Steps - 3C's
3 Steps - 3C's
Step 1:
Contact.
We receive your inquiry and follow up within 24 business hours to understand how we can support you. If you are interested in working with a coaching or consulting partner, we connect you to them. If interested in 3C Counseling, you will receive a request to take 5 min. to complete a New Client Questionnaire(NCQ).
Step 2:
Confirm | Complete.
We have confirmed receipt of your NCQ, and our Billing specialist will confirm payment and/or estimated insurance benefits for counseling. This will be communicated to you.If you are comfortable with the estimate, you will receive electronic intake documents to be completed prior to connecting with your therapist.
Step 3:
Connect.
Once your documents are completed, and verified, you will be connected to your 3C counselor via email to schedule your first session at your convenience.
SPECIALISTS IN THERAPY FOR PEOPLE OF COLOR
Are you looking for a safe space where you can grow with a therapist you can relate to? We have experience with supporting individuals and families identifying with the BIPOC, who are navigating various challenges to healing that historically is woven into the experience of being a BIPOC in America.
This may include developing healthier coping skills and recognizing defense mechanisms that helped you survive lived experiences like having to grow up too soon, being the “man” or “mom” of the household, the impacts of an absent parent(s), single parent households, community violence, and/or substance abuse/misuse.
Maybe you are navigating how to deal with microaggressions, imposter syndrome, and breaking undesirable generational patterns. Maybe these are the same defense mechanisms that contribute to some valuing emotional restraint, hyper-independence, and caretaking. We are offering a space where you can feel supported and respected.
Latest blog posts

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