3C Wellness PLLC Logo

counseling, coaching & consulting to a better you

3C WELLNESS, PLLC:
In-Person and Telehealth Therapy

WELCOME! GROWTH STARTS HERE!

We’re a North Carolina-based team of professional counselors and coaches offering both in-person and online therapeutic support.

We help Millennials, Gen Z’ers, Highly Motivated Professionals, Families, and Students in various stages of their career, do the dance of balancing self care, life transitions, and goal achievement while addressing underlying mental, emotional and substance use issues that interfere with it

3C Wellness Online Counseling in North Carolina

WE CAN HELP YOU with

MODALITIES

SPECIALITIES

SPECIALISTS IN THERAPY FOR PEOPLE OF COLOR

Are you looking for a safe space where you can grow with a therapist you can relate to? We have experience with supporting individuals and families identifying with the BIPOC, who are navigating various challenges to healing that historically is woven into the experience of being a BIPOC in America. 

This may include developing healthier coping skills and recognizing defense mechanisms that helped you survive lived experiences like having to grow up too soon, being the “man” or “mom” of the household, the impacts of an absent parent(s), single parent households, community violence, and/or substance abuse/misuse. 

Maybe you are navigating how to deal with microaggressions, imposter syndrome, and breaking undesirable generational patterns.  Maybe these are the same defense mechanisms that contribute to some valuing emotional restraint, hyper-independence, and caretaking. We are offering a space where you can feel supported and respected.  

 

WE CAN HELP YOU WITH

BIPOC Issues

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BIPOC Issues

Adult Individual Therapy

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Couples therapy and counseling

Couples Therapy

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Coaching group

Substance Abuse Counseling

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Child and Family Therapy

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Professional Growth Consulting And Clinical Supervision

Are you a LCSW(A) or Agency employing LCSW(A) interested in contracting for supervision? Are you a Professional Therapist looking to start a Private Practice, an/or Create other streams of income?

Upcoming events

Anxiety

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ADHD/ADD

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Anger Management

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We help Millennials, Gen Z’ers, Highly Motivated Professionals, Families, and Students in various stages of their career, do the dance of balancing self care, life transitions, and goal achievement while addressing underlying mental, emotional and substance use issues that interfere with it.

goal achievement while addressing underlying mental, emotional and substance use issues that interfere with it.

Latest blog posts

New 3C Wellness Logo Landscape

We are looking different!

3C Wellness, PLLC was founded in 2019, and officially launched in January 2020, with the mission to provide the three Cs, counseling, coaching, and consulting,

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Self-esteem: Me, Myself and I

Self-Esteem: Me, Myself and I

Overlooking the fact that Me, Myself, and I is grammatically incorrect, where does this saying come from? Typically, this is said to emphasize the focus

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