counseling, coaching & consulting to a better you

3C WELLNESS, PLLC: Telehealth Mental Health Therapeutic Services

WELCOME! Growth Starts at 3c.

We’re a North Carolina-based mental wellness collective offering in-person and online therapeutic mental health counseling, wellness coaching, and consulting support to help you grow wherever you are planted.

All of our therapists are independent contractors. Our Partners are independent and offer an alternative or additional way to attend to your wellness.  This means that they share our values while maintaining their autonomy as a professional provider. 

Feel free to reach out directly to the therapist who seems like the best fit for you, or you can contact us and we will make a recommendation based on your specific needs.  

Our Mission: We help you Grow Wherever you are planted. 

At 3C Wellness our goal is to eliminate stigma around mental and emotional wellness and help you be a better you FOR YOU, through creating a centralized safe space offering diverse wellness supports and increasing access to growth spaces and opportunities.

Click Here to learn more about our Guiding Values

 

WE CAN HELP YOU with

MODALITIES

SPECIALITIES

SPECIALISTS IN THERAPY FOR PEOPLE OF COLOR

Are you looking for a safe space where you can grow with a therapist you can relate to? We have experience with supporting individuals and families identifying with the BIPOC, who are navigating various challenges to healing that historically is woven into the experience of being a BIPOC in America. 

This may include developing healthier coping skills and recognizing defense mechanisms that helped you survive lived experiences like having to grow up too soon, being the “man” or “mom” of the household, the impacts of an absent parent(s), single parent households, community violence, and/or substance abuse/misuse. 

Maybe you are navigating how to deal with microaggressions, imposter syndrome, and breaking undesirable generational patterns.  Maybe these are the same defense mechanisms that contribute to some valuing emotional restraint, hyper-independence, and caretaking. We are offering a space where you can feel supported and respected.  

 

WE CAN HELP YOU WITH

BIPOC Issues

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BIPOC Issues

Adult Individual Therapy

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Relational trauma

Couples Therapy

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Group Therapy

Substance Abuse Counseling

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Child and Family Therapy

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Professional Growth Consulting And Clinical Supervision

Are you a LCSW(A) or Agency employing LCSW(A) interested in contracting for supervision? Are you a Professional Therapist looking to start a Private Practice, an/or Create other streams of income?

Upcoming events

Anxiety

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ADHD/ADD

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Anger Management

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We help Millennials, Gen Z’ers, Highly Motivated Professionals, Families, and Students in various stages of their career, do the dance of balancing self care, life transitions, and goal achievement while addressing underlying mental, emotional and substance use issues that interfere with it.

goal achievement while addressing underlying mental, emotional and substance use issues that interfere with it.

Get started today!

If you’re new to 3C Wellness, we want to make it easy for you to take the next step to get the help you deserve.

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Latest blog posts

Meet 3C Wellness!

Here are a few things to know about 3C Wellness: Counseling, Coaching and Consulting to a Better You!   Our Mission:  At 3C Wellness our purpose is

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